im a spinalcord patient t4-t7,doing swimming rehab how good is that?

Question: what to look for,is it good rehab,i'm getting lots of return and has feeling for a year now,will going in the pool make me lose weight,it been a year and6 mon.so for im doing my best and never going to give up.

Answers:
Swimming is excellent rehab for a variety of injuries -- it's one of the best exercises there is for injuries to the back or spinal cord. If you're getting "lots of return," then you already know it's doing you some good -- so stick with it! Swimming is a good calorie burner and is great exercise for your whole body. Good luck and keep going!

Other Answers:
rehab in the pool is excellent!! Your entire body is supported and all the muscles of your body are worked. Keep it up.

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Hey, that is great! I know a lot of people no matter their age or situation that would give up. Keep up the good work. If you believe you can you will make it. never give up.

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