what do u think about sleep?
Question:
Answers:
from age 1month to 3 years=9hours
3to 9=8
10to 15=7
16 and uper=between 6 and 7
at 10 pm is a good time for sleep
Other Answers:
for you, depends on you, me I usually go to bed no later than one than get like at least 7 hours of sleep.
I WILL SLEEP WHEN I'M DEAD -
seriously though, 6-8 hours is plenty if you are an adult.
If you are under 18, then 8 hours minimum.
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