how do i wean myself from the withdrawals of valium? i have been taking them for more than a decade now.?


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Answers:
An opiate, Valium attaches itself to our brain, fitting perfectly. Withdrawal consistent of nervous twitches and a great cravings to replace the drug. You will experience about 24 hour of discomfort, and then about 48 hours of wanting the drug. It is a tough time, that you will have to experience. Then it will be gone!
Good luck!

Other Answers:
Well see a doctor but just start slowly decreasing the dosage until you have completely weaned yourself off of them. If you do it too fast, you will suffer the side effects of dt's.
Whatever you do, don't take Kava...if you mix Kava which is a natural herb known for it's relaxation qualities with pharmaceutical relaxants it has a tendancy to become overly potent and has been known to put people into a coma.

As far as real withdrawal techniques I'm afraid I'm pretty worthless...have you talked to your doc about it? What about alternative methods such as meditation?


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