What is the best way to stop biting your nails?

Question:

I've been biting my nails since I can remember, I've tried everything!! Even that bad tasting polish, but it doesn't phase me!

Answers:
just think of it this way, you use the washroom and wipe your *** and then you are touching things all over the place, full of god knows what, then through all of this you are putting your shitty fingers in your mouth and making a meal out of bacteria and other germs, thats why i keep my nails out of my mouth

Other Answers:
buy some fingernail clippers and keep them with you and every time u feel like bitting ur nail clip them at least thats what i did anyway

Stick your fingers in some crap, that oughta work.

I hav ethe same problem. I've tried it all too. Mine is a 30 year habit. When I use glue on nails it helps me stop for a while.

Replace that with deep breathing exercises. If I breath in slowly, for a count of two and out for a count of four ten times it stops my urge to do any bad habit.

Pull Them All OFF

Sorry I can't help I never had that problem.

1. Just stop thinking about them.

2. Hold something in your hands to keep you occupied.

3. there's some special nail polish you buy, that everytime you put your fingers in your mouth, it has a nasty taste, so you stop doing that.

I know this one because I use to bite mine.Put red polish on them to mean STOP!If you saw all the germs underneath your nails in a microscope.you would stop for sure.They do have a bitter liquid to put on your nails too.If you forget it tastes awful!Hope you realize that a part of good care is pretty nails.Look at an avon book!I have'nt tried those new nail solid polish but I bet it would work too!Good Luck!

put rubbing alchohol on your fingernails every day. that will stop you. LOL

it tastes horrible btw

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What is the best way to stop biting your nails?

Health Resources