blocked nose. how to unblocked?


Question:
this blocked nose thing only happens at night, makes me hard to get asleep coz i cannot breath well. sometimes it happens whi;e i am sleeping, makes me wake up from sleep.

Answers:
Simple. just remove your fingers from your nostrils.

Other Answers:
Sounds like you are allergic to your pillow or bedding
Afrin! I know it used to make me miserable. I went through the same thing. Get some Afrin and put your head back and put a drop or two in each nostril. Then pinch and unpinch your nose and snort it up. It's gonna go to the back of your throat so keep a drink handy cause that stuff is gross tasting.
Use a good nose spray that well work.Sometimes i have this problem too.Thats what i do to unblock my nose and it does work so you can sleep at nite.

Clowmy
Get Ocean or some sterile saline solution spray to keep your nostral moist. SOmetimes, pollens and polution often dry the membranes in your sinuses.

Do go to have them checked and press your doctor into a referral to an ENT. Often, ENT's have a simple solution.

For me, I had a procedure called "Turbinate Reduction" which is surgery to reduce the swelling in my sinuses. I have never regretted the surgery. I used to get sinus infections that wouldn't clear out right away. MONTHS of stuffy nose.

Now, seasonal and environmental concerns and they are short lived.

Do go see a doctor.
get a bottle of cleaned salt ocean water it cleans and deblocks your nose . without all the junk they put in other nosesprays.


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