colds ,need to get rid of.?
Question:
Answers:
Bronchitis needs an antibiotic. If your coughing, wheezing when doing any type of exercise, it's time to see the doctor.
i've had good luck with an OTC called Airborne (not with bronc., but with colds) Also for colds, lots of zinc. Echinacea/goldenseal is said to help a bit. Alternate hot and cold water in the shower, as cold as you can handle for a minute, several times each time you shower. Get plenty of rest and water, perhaps some juice. Do yoga. It might help to eat spicy food. Cloves, black pepper, cinnamon, stuff like that might help a bit. Garlic. I dunno. Good luck to ya. If you use zinc, don't stop taking it for a week or two after you beat the cold.
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