how to eliminate the thoughts in our mind while I meditate?

Question: i was trying to eliminate the thoughts while i was meditating..but not able to control them..can anybody answer me about how to control them and eliminate them

Answers:
You cannot eliminate them just like you cannot get rid of stupid people. The idea is to just get to where you can dispassionately observe them. By observing them you can see what you identify with and what causes misery and suffering.

See this site to learn more about yourself and absolute concentration.

http://phifoundation.org/life.html

Other Answers:
Meditation is NOT about forcing anything. the teacher must have told in your first class itself that we should let the thoughts. they will be coming and going freely. if u want to control them, then its not meditation.

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that's the evil power of the mind. the best solution?

YOGA again is the answer!

http://www.wailana.com/lifestyle/medstation/

meditation should make you feel fully rested and rejuvinated! wailana's yoga exercises are the best in relieving stress too, so you might as well practice it :)

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