always tired? what's up?
Question:
Answers:
you....
could be stressed
could be not getting a good quality of sleep
could be having side effects of a medication
could be exersizing more or less than usual
or you could be doing something else... its really hard to tell
Other Answers:
you are using more energy than you are taking in, eat more.
i have the same problem, but i play tons of sports. i am a very deep sleeper, nothing can wake me up. i can sleep for 14 hours straight. but it seems like the more i sleep the more tired i am. when i only get 5 hours of sleep im more awake than when i get like 12
you need to look into any medication that you are taking to see if any of these side effects are coming from that direction . do u have high or low blood sugar? also do u have anemia? low blood? this can make u very tired. you may also be depressed. talk to your doctor!! thats way too much sleeping
http://www.upress.state.ms.us/books/u/under_anemia.html
If your finding yourself always tired, it could be a lot of things. First off it could be anemia. Which is a lack of red blood cells (They carry Oxygen). 2nd, you could have an illness called Mono. 3rd, you may just be not getting enough sleep. 4th you could betaking a new medication that causes drowsiness...
I strongly advise that you go see your family doctor who will do some simple tests and send you for blood work.
Hope this helps.
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