does any body know a natural herb that can put u to sleep cause i have a high medicne tolerance?


Question:
and if i take a sleeping pill im going to have to take alot and i dont want to o.d.

Answers:
Try NUTRILITE Valerian and Hops. I use it and my wife also uses it, she also like you has a high tolerance to medications.

Valerian and Hops is a blend of natural plants. Here is what's in it copied from the ingredient listing:

450 mg valerian extract standardized to 0.8% valerenic acid, which has been clinically proven to help promote sleep and improve sleep quality.
150 mg valerian whole root, which supports normal sleep while providing additional phytonutrient benefits.
100 mg hops extract helps support normal sleep and relaxation.
150 mg lemon balm extract for a mild calming effect.
100 mg Citrus Bioflavonoid Concentrate.

Here is where I buy mine, http://akhaze.qhealthzone.com
It beats taking sleeping pills.

Other Answers:
It's not an herb, but a lot of people like to take Melatonin. However, whenever I take it always have nightmares. It works though.

meletonin. Its available at any Wal Mart type of store or a health food store. It helps you get to sleep and also helps you get more out of your sleep. I don't know, I have the same problem though. I take Melotonine, it's a type of herb pill that helps with sleep.


i am bi-polar/manic and marijuana works best for me.


Usually valerian root helps, you can get it at a natural health food store, or target, walgreens, or walmart. It helps me!
PS, try the pharmacy




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