how can i FEEL SAFER, walking and biking alone?

Question:

i used to live in a bad city, where i would get harassed just walking to my car from my house and i was never raped but i did recieve threts a couple of times. Anyways, i recently moved and live in a very nice city, but there are time i want to go for a walk but everyone is busy and i'm nervous about being alone.

I've taken defense classes, so i do know how to defend myself, but i always think " you never know what could happen"

I just feel like an IDIOT, please help

Answers:
It takes time, but women are not safe regardless of where they are. Being aware of the possibility and prepared with self defense training are the best things you can do for yourself.

Other Answers:
cary maze

Get a little thing of pepper or lemon spray for your keychain.

Carry mace or a gun

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how can i FEEL SAFER, walking and biking alone?

Health Resources