What can I do to increase concentration, focus, & memory?


Question:
I'm a college student, and my grades are affected by my lack of concentration, focus, & memory. What can I do? & PLEASE don't say Focus Factor!

Answers:
do things one at a time.. take multivitamins with Vitamin E and B complex or take memory enhancers.. thats my prob too! vitamins helps..

Other Answers:
Lol get a sex change.
Perhaps you should try to lay off on the caffeine. I heard somewhere that it makes you very irritable and interferes with concentration
Vitamin B12 supplement.
i would say read what your teacher is going to tech you before she does cuz that will make it easier adn also stop thinking about other stuff in class just be interested even your your not and you dont want to be dont wory studying will get you places!
This has been a problem for me for the past two semsters. My doctor had me go and talk to a psychiratrist and I found out i have ADD. You may want to check it out.
Good Luck to you
Maybe its the environment youre around...Try to find a place where youre calm and less distracted....this will focus in all three of your problem areas..

Another is maybe your studying habits arent the best for you. Everyone has a different way of looking at things and understanding them..try to switch around like making notecards or getting different recourses

If none of that helps just talk to your teachers..or councelors(excuse my spelling).....thats what theyre there for....to help you
ginko-biloba --- worked for me, or maybe you have ADD, in that case they may would prescribe adderol


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