Why does milk and honey make you sleepy?


Question:


Answers:
there's tryptophan in milk, which is the same stuff in turkey that makes you want to take a nap after Thanksgiving dinner.

Other Answers:
child hood memory?
it doesn't work for me..

hmmm..i thnk its not sleepy. but i know before you go to bed, drink some warm milk, and its really helps you to sleep well thru the night




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