Foods for tendonitis?

any foods that can help with tendonitis which is chronic?

Is it ok to run or work out while sick with a cold or virus?

Answers:
..there is nothing specific food..but since u must b using medication 4 chronic tendonitis(inflammatory process)which might also include drugs like aspirin or steriods which increases chances of gastric ulcers so u better take these medications with or after food + also take alkali foods like do take milk and less spicy food....also take multivitamins..if u can..

Foods for tendonitis?

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