Does having not enough sleep during the night really affect your health?
Question:
Answers:
Yes it does affect your helth and it also affects you abilty to think.
http://www.webmd.com/content/article/21/1728_54980
Other Answers:
yes
Yup.
aha
yes
Yes when you get enough sleep your body and mind feels better.
Absolutely..
Yes it does affect your health in many ways,moods,sight,bathroom problems,eating habits,weight problems,stress,etc.Talk to your doctor about this,I'm sure they would be able to help you.
Yes!!
No man
Just look at me.
I hardly sleep abt 3-4 hrs a day(Thanks to my friends who dont let me sleep!!)
bt am always kooool and fresh the whole day
yA U MIGHT BECOME SOMEWHAT ABSENT MINDED. thats what has happened to me.!
But i am always a fast thinker and Witty.!
definitly. my boyfriend is 13 and he barely goes to sleep. if he does, it's around 2 or 3 in the morning and he'll get up around 7 or 8. plus, he doesn't eat.when i'm around. anyways, he does not get enough sleep and because of it, he gets sick ALL THE TIME. so yeah.don't skip sleep. trust me, i was instant messaging him (my bf) the other night until almost 2am and then i finally went to bed. i woke up around 10.but i was miserably sick the rest of the day. then, i went to bed early that night & slept in the next morning.i felt 100%. so get that sleep!
yes
if you don't have enough sleep during nights after 2 night you feel very bad and after more night you feel gidy and going to have headach and lacking appetite
goodluck
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