I think my immune system is low--?


Question:
I dont know where to look to tell me---
causes-(descriptive) i will give best answer to who ever provides me with the correct web site? please and thank you!

Answers:
WebMD is probably the best one out there.

If you want to help your immune system...get lots of Vitamin C and go out in the sunshine every day. Drinking green tea is exceptional to help immune and general health. If you like tea, I suggest you drink it up! The FDA rejects the Chinese claims of health benefits, but if the Chinese are still doing it and living healthier lives than the rest of them...well the FDA are full of it, quite frankly. (Then they contridicted themselves and made a report about it does help, whillst saying it doesn't...huh?)

There are lots of other things you can do to help...Exersize, eating healthy, avoiding sugar substitutes and preservative foods, etc.
webmd.com is the best. No question about it. I think itll actually calm your fears. Good luck.


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