PLease HELp ME!?

Question: HOW CAN i GET RiD OF MAi LOVE HANDLES? THEY ARE HORRiBLE! iN FACT iF i DiDN'T HAV LOVE HANDLES i CUD BE A MODEL! CUZ i'M SKiNNiER EVERYWHERE ELSE! BUT MAi LOVE HANDLES WON'T GO AWAY! i DO ABDOMiNAL WORK 5 TiMES A WEEK FOR 5 MiNUTES. HOW CAN i MAKE THEM GO AWAY iN LiKE 1-2-3 WEEKS! THE SOONER THE BETTER! BUT LiKE SHOULD i MAKE MAiSELF THROW-UP? iF THAT WiLL WORK! OR WiLL iT JUST MAKE ME SKiNNiER EVERYWHERE ELSE? i DON'T KNOW! PLEASE HELP ME!

XOXO,
HALEY

Answers:
Making youself sick is certainly not the answer!, you might find that it is just the way your body is meant to be, have you tried speaking to a personal trainer you may just be doing the wrong type of excersise!.. anyway dont be too dis-hartened men love something to hold onto :-) good luck

Other Answers:
cut out the sugar, and fried foods. and don't eat and go right to bed. Cause that will store fat. If you have dinner at 7 go to bed at 10.

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Simply doing a few small sets of regular crunches is not going to get the job done. I suggest you look up some variations of the ab crunch and do those. Another alternative would be to invest in one of those excersize balls (yeah, you know, the big blue ones) and use that. A strong core is the key to a fit midsection.

And no, making yourself throw up will not give you a toned stomach. Love handles are excess fat and skin that has to be toned through excersize. And no, you can't just do crunches or whatever for five minutes and expect it all to go away. If you're going to go for a better look, change your lifestyle.

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I think you're giving out more info than people really want to know. exercise more, eat healthier and for sure cut the sugar..

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Haley, those are your hips god gave you those so when you get pregant you can carry the weight besides you dont want to look like a boy do you ? no curves ? guys like curves !

plastic surgery,working out at the gym,eat less,and go jogging

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