quitting smoking tips...... besides the obious?
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Answers:
My boyfriend did it with lots of chocolate cake and not being anywhere around cigarettes. He gained about 25 lbs, but it has been 6 months or so since he quit, and he is slowly starting to lose the weight now by eating healthy. Oh, and he was on the patch, too.
Basically, I think he just resolved to never smoke again. He will always want a cigarette, so you just have to accept that you will always want to smoke, it is just something you need to give up for your own health.
Good luck and you can do it!
Other Answers:
Ummmmmmmmmm. I don't know
Iv'e never smoked but know a lot of people that do and "did" past tense you see.. Anyway... chewing gum helps, the patch, exersize and drink a lot of water.
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