What are the symptoms of a panic attack?


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A panic attack is a period of intense fear or psychological distress, typically of abrupt onset and lasting no more than thirty minutes. Symptoms may include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering. Repeated and apparently unprovoked panic attacks may be a sign of panic disorder, but panic attacks are associated with other anxiety disorders as well. For example, people who suffer from phobias may experience panic attacks upon exposure to certain triggers.

Other Answers:
bad one's are like a heart attack!
http://www.adaa.org
you're restless and feel like jumping out of your skin
sweating,nausea,fear you will die,closed in feeling,sweaty palms,heart racing,shaking are most signs of a panic attack
- shortness of breath
- worring like any other Anxiety disorder
- faint feeling
- dizziness
- hard to breathe or catch up to breath
- heavily feeling
- sudden phyisical attacks of anxiety
I hope this helps you!
a feeling that things aren't right with yourself and you feel like your having a heart attack.
Loss of breath
Shaking
Can't Talk
Knees Locking
Fainting

These are all symtoms of a panic attack. My grandma has them all the time. She isn't on a medication though.

Serious ones can be like heart attacks and can turn into them.

Many panic attacks cause death.


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