What is the best way to quit?

Question: I am a alcholic, and I know it. I know the best answer is to just quit cold turkey. But I get all sick when I quit drinking really bad head aches, shaking, exc. I am young to and I am disappointing my family and friends. but everytime I say I quit next thing I know I say well one little drink and then I am drinking everything in site. And I know it sounds stupid but I don't know how to quit I get depressed and next thing I know I am really drunk and when I am upset all I can think about is getting druck. I just turned 18 like 8 days ago. I don't want to be treated like I am stupid cuz I already feel dumb anough. Just some helpful tips on how to quit without getting sick

Answers:
I'm proud of you. Quitting is very scary. Your family already knows you have a problem. Talk to them and get into detox and rehab. You really need to do this under a doctor's care. You can have serious withdrawals and it can cause seizures.

Please get to a detox.

I wish you the best of luck.

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go to a rehab

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