Aint slept for days....?

Question:

It is so warm over in England we are not used to this weather and i have not had a good nights sleep for days......I have bought 2 fans but the noise of the fans keeps me awake..please any advice of how to av a good nights sleep in these conditions....WE ARE NOT USED TO THIS WEATHER...

HELP

Answers:
Sleeping pills.

Other Answers:
get an air conditioner. with global warming i'm sure there will be more days like this for you guys.

I found a really good tip recently. In winter we go to bed with hot water bottles - when its hot weather in the summer simply fill a bottle with cold water and ice and take to bed! Its really cooling!

The weather is GREAT!!
Enjoy because in 1 or 2 months it's going to rain again and It will never stop!

cold shower before sleep

i know what u mean, it is unbearable.

i tend to put a dvd or somethin on that i have seen before and then lie down and watch it. i usually fall asleep before the end.

Sorry I don't know, I agree though, it's really annoying missing all this sleep

Get an air conditioner!!

Ha ha ha! It's not That warm over there (I'm in Germany and been dying in 36C for 3 weeks). I can't deal with it either, I'm a UK native, too. Cool yourself down before going to bed - put your wrists under cold running water to cool your blood, eat a couple of ice pops and put the fan on low - you don't need a hurricane, just enough to let the sweat evaporate off. Good luck, stay cool!

Keep your windows closed and curtains drawn during the day - it will keep a lot of the heat OUT.
Only open your windows when its cooling down and NO sun hitting the window.
That should help.
Good luck

No 1). Get a fan and place a bottle of frozen water infront of the fan this really cools you down.
2). Because you don't like the noise buy some ear plugs to block out the sound.
3). If you still want to hear your alarm clock the qet quiet fans. You can get some that hrdly make a noise.

hope it shines some more

Buy a chillow. They really work, and are silent. http://www.amazon.co.uk/gp/product/B0000V0E14/026-4644162-5930833?v=glance&n=11052661&v=glance

lie on the edge of the bed you'll soon fall off :-)

Isugest you go to your health shop and buy a tape on insomnia it will soon put you to sleep when you play it Good Luck

get pissed

ive found having a real cold shower then goin bed helps by the time youve got warm again you should be asleep

smoke a joint

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Aint slept for days....?

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