ok...help me on this one.....?
Question:
Answers:
Think about why you feel this way and what triggered it. Is it doing you any good feeling this way? Right down what is bothering you and why and why you feel the way you do. Read it out loud in front of a mirror, look at yourself while doing it. Life is too short to sweat the small stuff. Be the best you can be. Smile, be happy!
These two sites will might be able to help you.
Both have wonderful & informative information.
http://familydoctor.org/
http://www.webmd.com/
They were a huge help for me.
I hope this helps you. Good Luck!
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