I need to quit smoking?
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Answers:
Good for you for deciding to quit. I smoked for 22 years and quit four years ago today! I used the patch. It really helped me but the biggest factor was that I was getting married to a woman with young children and didn't want to expose them to my filthy habit.
I wish you all the best.
Good luck!
Other Answers:
Try alternative medicine, hypnosis I hear works well.
Wellbutrin it is also marketed as Zyban. You need a doctor to prescribe it. I recommend talking to your doctor. Mine assessed my habits and patterns and told me his recommendation.
Ask your doctor to prescribe Wellbutrin. Most commonly prescribed as an antidepressant, it also helps curb cravings for cigarettes.
HEY...QUIT SMOKING IT'LL KILL YOU.WELL EVENTUALLY..REALLY QUIT IT AS SOON AS POSSIBLE.IF YOU'RE A STRONG PERSON YOU'LL DO IT
I quit smoking for a year, I quit cold turkey, BUT, i used LOTS of sunflower seeds, and LOTS of gum! Thats how I did it, if you go to bars and drink, etc, I would maybe stop doing that to, casue thats how i started back up again :/ I don't have any suggestions about meds, but I can tell you what I did to quit. First of all, I chewed gum almost non-stop for a month. I went through a lot of gum, but it was worth it. The next thing I had to do was keep my hands busy. Taking up knitting or crocheting can help with that. The last and most important thing I did was get rid of all reminders of smoking. Thow out the ash trays, lighters and cigarettes. I also had to not be around anyone who smoked for awhile. Good luck!
First you really have to want to quit. Then you give the habit to God and do not take it back. Drink orange juice and pray a lot. It really works.
Zyban (you need a doctor to prescribe it)
Source(s):
my Husband took this and it worked for him he has been smoke free for 2 years now
I quit once for 1 year, I went to a doctor and he prescribed the blood pressure patch. the smallest dose. It made me feel mellow like if i had smoked something else. It also took the edge away.
But watch out, i had major depression after surgery and picked up the habit. It was a nice year though you don't need drugs this work for me
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