♥How come I feel so freakin tired these apst days?


Question:
I'm tired and sleepy these past days. I've been going to sleep early and waking up the right time for school, but seem to sleep in all classes and get stay awake?I dont get it. I'm not sick or dont have a cold or the flu. I'm so tired...I dont want to go to school tommrow. Please help...why do I feel like this?

I know its not my bedtime or I knwo I'm not sick. Is it because I could be bored or something?

Answers:
Check your diet and exercise habits. If you are stressed out you may not be getting restful sleep. It does make a difference.
is there a possibility you are pregnate?

Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception.

Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued.
Get a blood test for mono and anemia. Both make you feel tired, neither make you feel sick.

Sometimes people who feel depressed are tired, but if you felt depressed, you'd probably know it.
It could be what you are eating. Try to get plenty of protein, eat small meals or snacks every 2-3 hours and cut down on carbs. Get a good breakfast, that includes protein.
Try taking a walk, exercise does help.


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