what is the best way to build up your self esteem?


Question:


Answers:
make yourself healthy and fit. looking great helps a lot. most of us are visual beings and we alway crave praises with our peers. positive comments is always an esteem booster.

Other Answers:
Do things for others. Be helpful and charitable. You'll get lots of compliments and lots of satisfaction.

You need to do something that you know you're good at. Self esteem is confidence. Im no shrink, but I think the best way to build confidence is to find something you are really good at and indulge in it. If you are goo ad basketball, join a team somewhere. If you can sing well, start doing karaoke. Finding a way to shine reminds us there is a little star in everyone.

Other than that, surround yourself with good people and you will feel good about yourself.




More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources