Do we have to gym twice as much in our twenties?
Question:
Answers:
Three times as much in our thirties?
Four times as much in our fourties?
Five times as much in our fifties?
Six times as much in our sixties?..............C'Mon!
Other Answers:
dont go over its also hazordous. only go along with your body line and the gym instructor.
no this will affect you sexually
No. dont give a too much stress to yr body
excersize is important for our body but the rest is also required.
If you rest well after excersize then it quickly gives a result.
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