how can i prevent from getting kidney stones all the time?

Question: I mean I go through these God awful spells all the time, both kidneys it's unbearable can't survive without my kidneys can I ? Damn

Answers:
Drink 1/2 gallon of water daily, avoid sodium, eat potasium (bananas) and start healty food (fruit and vegetable).

Other Answers:
Someone in my office said lemonade. The citrus will help break things down.

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