Question:
For three days now I have been feeling sick to my stomach and diahrea. I also had a couple of close calls where i felt like i was goign to vomit but i didnt and then I get all nervous. Now my stomach is growling and i feel hungry but Im afraid to eat anything because I dont want to puke. Can someone please help me out? Thank you
Answers:
Have some white toast and strong sweet tea with lemon. That should help you get through the nausea. Once you feel better, have some broth or thin soup. Those things are the most easily digestible and will keep you hydrated, which you really need right now. Feel better!
try ginger ale, saltine crackers, chicken broth, tea, white rice, jello.
Something that won't hurt when it comes back up.
Ex: chicken broth, mashed potatoes, or jello.
Try crackers and peppermint tea
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