Why am I so tired after I eat lunch every day.?
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Answers:
All the blood from the rest of your body goes towards the intestines to digest, and away from your brain, which makes you sleepy.
Try not to eat heavy food, instead, eat little snacks throughout the whole day and you'll feel more awake.
thats just you
well.sometimes it's an insulin rush,esp after eating carbs and sweets....try eating small portions ...diabets can cause this also...have your sugar checked 2 hours after a meal to see...
It seems to me that you have a strong case of niggeritis (lol). you may be eating too much so try eating smaller portions. Besides, lunch isn't suppose to be heavy. Try a light salad, with a cup of soup and a bread stick. That will fill you up but not to the point where you are tired. Try eating at The Olive Garden for lunch tomorrow. They have great soups and salads and the softess warm bread sticks.
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