How can I lower my testosterone levels?
Question:
I am 19 years old male. I really need help to know how to lower my testosterone levels, as they are too high and I feel congested. Please let me know everything I can do. (including but not limited to: exercises, foods, methods, treatments, etc.)
Answers:
Castration would do it.
Unless you've been doping, there is as much chance of your testosterone being to high as there is of me winning the lottery.
Try drinking soymilk, set up an exercise regimen, and all of that stuff. Testosterone levels low is a common problem but haven't seen high levels. So just try to avoid chemicals and stuff that alters reproductive systems like mercury and lead. Plus see a doctor, it may not be the testosterone.
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