How do I get taller?
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Answers:
Try a Yahoo search for "grow taller naturally" but beware of scams.
eat as much calcium as you can eat, but other then eating correct diet there is not much you can do. Tough luck.
stand on a bunch of phone books.
eat healthy
Tell your momma to get you a bottle of Flintstones vitamins lol
your height isnt really something you can change, if your parents were tall, then you'll be tall. You should be growing around age 14, unless your already as tall as your parents :P
You have another 5 or 6 years of growing time left. It helps if you don't smoke. Eat right, exercise, and get enough rest. Go easy on sweets, junk food, and sodas. Drink plenty of water.
your heigt is already predetermined and embedded in ur DNA sorry bud im the same thing im 5.9 and 18 pretty short compared ot my friends but u will adjust dont worry bout it
Have taller parents. 5'6'' sounds perfect height for a 14 year old. You are not threw growing yet anyway. watch out you might grow 10ft tall.
Your'e fine! Your'e body mostly decides how tall ur gonna be! But I suppose eating nutritious foods would help!
Aww, come on now! That isn't fair.. I'm 5'1"! 5'6" is a great height for fourteen years old. Make sure you take vitamins, calcium, and eat well in order to keep yourself (and your bones!) healthy. You'll grow as you get older! (That's what people keep telling me, anyway!)
Since you are still within the growing age you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.
1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exe...
2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dres...
Good luck
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