How do you fix your poise?
Question:
Answers:
just constantly be thinking about it. whenever you are sitting, think about arching your back (but not too much) think tall and dont hunch. when your standing dont hunch over and brink your shoulders back. just be thinking about it all the time and it will become natural for you.
Be aware of how you stand, and make sure you keep your shoulders straight and square. When sitting, dont hunch over, try to keep your back more straight. Eventually, you will get used to standing with a good posture.
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