Eating Disorder Help...(People who have had ED's or know how to help people with them, awnser please)?


Question:
I have had an eating disorder for a little less than a year. I have come to the point where I know that it is very harmful to my body & I want to stop, but I am still VERY uncomfortable with my self-image. Do you have any ideas on how I can be more confident with my image, or do you know of any programs that could help?

Answers:
i had the same problem too and i realized that it was really bad when i was stressed and uncomfortable and all around depressed...As soon as i got comfortable my anxiety about my body and food went away. Take a look at your life. Are you happy? If not fix what is making you upset and you will probably start relaxing about what is going in your mouth. It is extremely frusterating and it hurts really bad i know...I still havent told anyone and i vowed to get over it myslef.. Also my sister made me realize that weight and food and calories is something that should only be thought about on a weekly basis not day to day
the renfrew clinic in florida, penn., and tennessee.

877-367-3383

give 'em a call.
im sorry that you are dealing with this. it stinks and I wouldnt wish it on anyone. im still struggling; everyday is a battle although i have made a breakthrough in my recovery (havent purged in 108 days!) I dont know where you are located but OA meetings have helped me in the past. Everyone is very supportive and all types of eating disorders are welcome. The meetings are free and they just normally pass around a basket for donations but you are not obligated to participate. I would also recommend looking on ANAD's website which ill link because they also provide information about free support groups in what ever area you live in. I wanted to use their services but the meetings were during my school hours. I would recommend giving it a try. Good luck and best of wishes to you!
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