How do you lose weight when you have asthmsa?
Question:
Answers:
Swimming/Water Aerobics is awesome exercise for people with limited mobility.
You sit and starve.Cause you screwed up?
You get your asthma treated and under control, it isn't a reason not to exercise. Some top athletes are asthmatic and exercise will help control the asthma and increase lung capacity.
Well done on quitting all the cr*p.
So now you go and see your doctor, get treatment, start adjusting your diet (take a look at the GI Diet, its easy and effective) and start increasing your exercise immediately by walking at least 30 mins a day. Once your asthma is controlled you can slowly build up. Good luck
More Questions & Answers...