I am 17 and 153cm...?
Question:
All my friends are 10-20cm taller than me and sometimes it makes me not want to hang out with them... being short really makes me depressed sometimes and I hate it so much.
Answers:
the maximum growth of women is up to 18 years old and after that you'll stop to grow. There are chances that you could still grow but for just a few cm about 3-4 cm. You can try to have more protein and calcium which helps on your growth, try to have proper nutrition and enough sleep. If that doesn't work there are some medicine or something for it, try to go to chinese drug stores and you'll find many growth tablets there or just go to any drug stores where you think you can find some. Don't worry it's not the end of growth you still have chances.
some times it is better to be short your friend might need a little hand getting in smaller spaces they might be to tall for and god made you who you are and you cant change that
this is gods gift accept it with pleasure. this is something we cant change
According to wikipedia;
"Maximal adult height is achieved at an average age of 14.5 years for American girls and 17.5 years for American boys. "
Don't let your height bother you. 5'' is not bad for a girl. My girlfriend is 5'' tall and she doesn't let it bother her. If you think about it even just 5' 2'' is just 2 inches taller then you, not a big deal. Try to not let it get to you. It's not worth your time to get upset over it or what people might think of you because of it.
There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.
1.Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exe...
2.Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dres...
Why dont u use the height increasing insoles? They are a cheap option.
so many people are doing it they just don't tell u.
the cheapest (and reliable) place out there is dongfang, they are international, based in uk and thats where my mates got the from.
http://www.dongfang.co.uk
Try a Yahoo search for "grow taller naturally" but please beware of scams.
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