Why am I so....?


Question:
tired all the time? I work out 5 times a week..nothing rigerous and I eat pretty healthy. However, I always feel like laying in bed and sleeping.

Answers:
Depression!
Talk to you doctor. Perhaps you are to busy to stop and smell the roses. Spend an hour a day alone with good soft music, Cd or tape no radio, dimly lit room, turn off the telephone the tv. Just daydream, rest. Let the darned world leave you alone for 60 minutes. Relax.
Maybe you are over sleeping. That could make you just as tired or even more so than not receiving enough sleep.
Try taking some carbo pro it gave me the energy I need and I felt pretty drain most of the time.
Looks like you caught enough sleep. I dont want a part of it.
take breaks in the middle of tasks and make sure your eating enough food and drinking water is good..
d[-_-]b
Perhaps you need a multivitamin every day.
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