My ankles pop out of place...?


Question:
It's mostly when I sleep -- my right ankle is always sore and feels out of place when I wake up; usually it's fine by the middle of the day.

Some days, however, it hurts through most of the day, regardless of whether I walk around on it or not.

Today's actually been the most excruciating, though it doesn't hurt while I sleep. I walked around for about four miles (between the treadmill and walking roughly a mile to work), and it hurts terribly. =\

Any simple, at home, cures?

Answers:
i think you should go to the doctor .. this could be more serious then you think
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