Is there a way to make sure my kidneys are healthy? If they aren't, is there a surefire way to repair them?
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Answers:
if you have any kidney problem you might have slight bulge near your evey brows and down the eyes. they are wonderful organs which do not get tired with your regular work or over work. if you distrub their natural activity by not providing it proper diet(normal regualar diet).
if you are a drunkerd or if you have family history some times- can damage you kidney.
so, untill you have some unusual symtomatic changes in you body donot bother what they are doing.
still want some clues go to nephrologist he would some simple tests and tell you your present situation.
Drink plenty of water and stay away from drugs
No, diseases strike even the most healthiest people. You can be as cautious as you can and you can still get kidney disease. And no surefire way to repair them either, just hope you have someone in your life that can donate a kidney if you need one.
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