Do vitamins really work?
Question:
thanks
Answers:
Dispite what some think about vitamins they do not give you energy. Vitamins only help the body recieve what you dont get through food.
Lets say that you only eat like burgers and fries and coke. You will be able to live but your body wont have all the necessary vitamins to help with defence against sickness or muscle growth etc.
No vitamin will make you grow taller that is all genitic. You can only take calcium for stronger bones. For hair growth it will grow the same rate as it always has but will look healther if u use vitiman B and E.
yelp!
You will get science crap answers for this but you want personal experience which is fact. Some people are so hopeful they kinda lie because their mind thinks it works when most times it dont.
Get a good vitamin. I personally take MegaMan which are cheap, but I noticed since taking them I dont have weird funny feelings when waking up in the morning. I notice that because of the high iron in the pills my lips dont turn a slight blue, my eyes dont bother me, and i can jog without my legs feeling as tired.
So yes they can but dont sit and think IM GOING TO BUY THIS BRAND AND IT WILL WORK it depends on you. Try a few for atleast a week and do what makes you feel better.
yes
Do they work? Yes, for one your trying to get adult results from kids vitamins. For two vitamins dont do what your asking for, age does. It will happen when it happens now the only retarded thing I did when I was wanting some hair to grow in private places was shave it even when there was no hair there since I heard it makes it grow back thicker and darker. I think it helped alittle bit. I dont know. but thats all I can think of. Good luck. Kim
well I would say that vitamins dont make u grow but like someone else mentioned u do get the proper nutrients from vitamins that you dont get from certain foods that u may consume like for me I take woman's one a day for the calcium mainly but its other good stuff in them for me as well because I dont eat beef or pork so I have to substitute the stuff my body isn't getting if I was eating that stuff
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