Question:
I am 14, eat and sometimes drink enough. however, whenever i stand up, my vision gets almost all black, i get dizzy, then a headache. also, when i get active, or laugh a lot, i get lightheaded. sometimes for a day at a time, its worse than usual. i have been to the doctor, and my blood pressure was fine THEN (2 months ago) and they checked for mono, and 2 other things (i forget). i was fine for everything, and ever since then, its been dropped. what is this? what should i do? anyone else experience this?
Answers:
I had the same problem as a teenager. It helped if I ate small, protein packed meals every two-three hours, and drank a lot of water. Try carrying aroubd protein bars in your purse for when you are out or at school. It helped me a lot, and when I got older it went away for the most part.
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