Stress________?
Question:
What r some ways to relieve stress?
Answers:
exercise is the best way. Playing sports, riding a bike, swimming- fun things like that.
You're right . 15 is way too young to feel stressed. You must be facing some tough choices : ) Take a look at some easy stress reduction tips at the link below. I think they'll put you on the road to relaxing.
http://health.ivillage.com/mindbody/mbst...
Yoga, meditation, prayer, exercise. You need to get a handle on controling stress now. You can make yourself sick. I'm 37 and I have had Bells Palsy, Blephoraspasm in my right eye and hyperthyroid all auto immune illnesses that my body has created because of stress.
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