Why do I often get a stomach ache when I eat english muffins?


Question:
I know this may sound weird but I often get a slight stomach ache whenever I eat an english muffin and especially if I drink a glass of water afterwards. I do not get stomach aches with bagels or other types of bread, only with english muffins. Am I the only one like this and why?

Answers:
English muffins have a high glycemic index which causes your blood sugar level to spike and in turn affects your digestive system.
try to toast it more and should be better for you.
lots of preservatives in store bought english muffins; sourdough could be causing a problem too?
With certain types of food, I too experience stomach aches. What's even stranger is if I eat something I've been eating for a couple of years, lately my stomach gets in the way of it and doesn't accept it. I've lost at least 20-25 pounds since last August due to acid reflux and it's taken a hefty toll. Lately I tend to stray away from cooked or grilled food and go with Cheerios for breakfast, PB&J (or tunafish) or lunch, and eat whatever's for dinner. I know it's not the best way to live my life right now, but it's the only thing that's getting me by.

As for your situation, as someone else suggested, go with toast. It's dry and easy to digest. ;)
There must be something in it that you are allergic to.
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