How can I tone up using an exercise ball?


Question:
I have one of those big exercise ball and I want to know some fun stuff to do with it to tone up...especially my stomach area and legs.
thanks!

Answers:
You can do crunches,chest presses with weights,
In google type in EXERCISE BALL EXERCISES FOR (MEN) or (WOMAN)
A bunh of websites will pop up then choose the one you want.
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