Do eye exercises really work, because?
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Answers:
It depends what you mean by 'work'. It may work for your mental health by relaxing your muscles...or like a type of meditation... but for vision???/ How can it?
Muscles is your eyes are used to rotate your eye ball so you can look in different directions. You also have muscles that that are for accommodation - these make your lens more curved when you want to read something closer up.
Basically you are always exercising these muscles when you look around you near and far.
The effect of doing these eye exercises will be zero or minimal.
I used to do eye exercises daily b/c my vision was good but my eyes were tired alot and I was told to do them by my Dr. I do think they helped
Yes, eye exercises really work provided you do it religiously.
o yes yes yes they work just do it and you will see for yourself what will it hurt right? good luck
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