Period + high school tryouts = bad!?

Question: Period + high school tryouts = bad!?
what can i do??

i have 2 a day tryouts all week and of course my period is also all week

i get rly bad cramps and nausia when on my period

i dont want to tell my coach((who im actually close with)) because then she will think that im slacking and stuff cuz my game would be off

what should i do?

btw.its for field hockey and its all girls

Answers:
Midol and a maxi pad, hon. We've all been there and survived. I once had my period on a 22 hour bus ride.

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