Help me!!!!!?
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The best thing you can do is relax, and look away. If you concentrate on something it takes the focus off of the pain and if you tense up it will hurt twice as bad. Breath, relax, and find a focal point and you'll be fine.
Well just think of something that you love doing. Maybe try thinking of that one guy that you like. It might help you out.
it doesnt hurt to bad dont think about it. or sing a song in your head or out loud if your not shy.if they have wallpaper on the walls count how many things are on the walls. how many chairs are in the room. guess how many people have been in there today. keep distracting yourself
just close ur eyes and squeeze ur mouth and think about chips or something else or if u r young hold unto ur parents hand before u noe it the shot will be done and the pain isnt bad anywayz good luck
when my oldest girl had her first flu shot ,she was 1yrs old, she did not cry. it was funny, she just looked at the nurse that she was crazy. she was distracted.
Tell your doctor of your fear, and request the absolute cuttst male nurse to give it to you. Otherwise just take your mind off of it, think of somthing else. It will be over in less than two seconds.
If u have somebody with u ,u can talk to them rather than concentrating on the shot..
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