How much a normal human body need to cunsume water in a day?
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The general rule of thumb is to drink at least 8 glasses a day.
Two signs when you know you've drunk alot of water you go pee alot and the urine is clear in colour.
one should take water as much as he/she could drink, it is said, it is good for health.
The average person should consume 1/2 their body weight, in fluid ounces of water per day. That translates to a person weighing 100 lbs, divided by 2 is 50 fluid ounces of water a day.
The water should be drank through out the day, rather than all at one time as we can only absorb about 8 ounces per hour.
The only time you should not drink is while eating because when you are eating you don't want to wash your food down with water, and, the water would dilute the digest enzymes in the gut which we need to properly digest foods.
At least between 2 and 3 litres.
A person should consumes a least (8) 12 oz glasses of water a day which is recommended. Water is essential to cleansing your body as well as providing a cooling system through sweating. Water has 0 calories as well and be a good part of a diet plan.
I have been reading a lot about survival. I have discovered that the human body uses about 2 liters per day under normal circumstances. If you are sweating a lot you will use signifigantly more.
actually it depends on his/her activities during a day and the age.But normally 8 to 10 glasses is the best.
i always thought it was 8 glasses of 8 ounces each day.
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