Question:
Is there a difference between taking multi-vitamins, and taking individual vitamins.. (vitamin C & vitamin D.. etc) besides costs.
Like why is there individual bottles for individual vitamin. why not have multi-vitamin's instead?
Answers:
When you take individual vitamins you normally take them in much greater amounts.
Multi-vitamins contain a bit of everything but only in small amounts.
i dont really know but i think there are nottles for multi too cause my aunt uses multi and she has bottle of them i hope my answer would help maybe not that much
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