Question:
yesturday i wore heels for pretty much the first time. I'm 28 and have always woren flats, tennis shoes or sandels. So yesturday morning i said to myself i'll change it up and got dressed nice. I loved all the compliments BUT by the end of the day the bottom of my feet hurt SOOO much i could barely walk. Then when i got home and finally took those shoes off my feet and ankles were about double there size. Why did this happen? Was it just because of the heels? Then today i went back to tennis shoes, but they swelled up again! I'm not pregenant or on my period. Geez thats the last time I'm wearing heels!! At least for a all day function. Would they swell up that much if i just wore them for a couple of hours ? Oh and Monday thru Wednesday I did have 1 can of soda each day, could that have anything to do with it. I try not to drink alot of soda usually but these days there was no water deliveried and i dont drink tap water (yuk). Why do women put there feet thru such agony!
Answers:
go barefooted
Don't wear high heels. They are bad for your feet, ankles, and knees.
It most likely got swollen because your muscles aren't used to that much stress down there. I wouldn't recommend doing it often, anyway.
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