Period + high school tryouts = bad!?


Question:
Period + high school tryouts = bad!?
what can i do??

i have 2 a day tryouts all week and of course my period is also all week

i get rly bad cramps and nausia when on my period

i dont want to tell my coach((who im actually close with)) because then she will think that im slacking and stuff cuz my game would be off

what should i do?

btw.its for field hockey and its all girls

Answers:
Tough it out. You have to. Load up on painkillers and try to forget about it. Exercise actually helps with cramps, so once you start it shouldn't get worse. Don't tell your coach. This is something you'll still have to deal with when the season starts.
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