Why I will be sleepy at 2 - 3 pm after a heavy lunch?


Question:


Answers:
I hate it when that happens. Your body puts all of its energy into digesting therefore making your body feel lethargic. Also 3pm is notorious for being the lowest point of energy for the day. I have heard it is because of the position of the sun at that time.
Food slows down your metabolism and makes you tired.
body level of sugar drops and causes you to be sleepy
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